幸福是什么在线指导网,国外生活网站,在线幸福心理教学平台,生活,接着你可以参加网站上的活动,它们在家中就可以做,比如冥想全身扫描活动中,你就找到一个安静的地方躺下,然后想象有一个扫描仪在从头到脚扫描你的身体
研究者们发现,幸福其实是一项技能,人们可以学习它,而我们将会帮助大家获得这些幸福技能。
每个人在 Happify 网站上都会有这五个属性,通过参加活动你可以给各项属性加分。
我们的专有框架的目的是训练你的大脑,帮助您建立持久的幸福提供有效和可衡量的结果技能。
你会学到宝贵的技能,找到更安心,感觉更多地参与,激励和激发你的未来。
有趣的练习和游戏,帮助你形成改变生活习惯,每天只花了几分钟。
Our vision is to use cutting-edge science and innovative technology to empower individuals to lead happier, more fulfilling lives.
Happify was founded in New York City in 2012 by Tomer Ben-Kiki, Ofer Leidner, and Andy Parsonsthree serial entrepreneurs united by a belief that technology should be used to make peoples lives better. A few years ago, we learned about the field of positive psychologythe scientific study of what makes people thrive and lead meaningful lives. The findings had enormous, life-changing potentialso why didnt more people know about it? With our expertise in gaming and technology, we realized we had a unique opportunity to bring the science to life in a fun, engaging way that could help people everywhere live more fully.
At Happify, were taking a 21st-century approach to building a well-lived life. We now know that happiness is a skill that can be strengthenedand we want to make the benefits of scientific discovery readily available and usable by you in an interactive way. In a world thats increasingly stressful and complex, we want to provide fun, individualized, and science-based pathways to greater happiness. Above all, were here to empower you to take control of your emotional lifeand were giving you the tools to do it.幸福是什么在线指导网。